MSc, PGDip & MBACP Accredited
Counselling, Psychotherapy & Psychosexual Therapy
For Couples & Individuals
LEARN MORE ABOUT THE PROCESS OF THERAPY
"These pains you feel are messengers. Listen to them." Rumi
Coming for therapy provides pause for thought and gives you the opportunity to take your questions, or troubling feelings on and allow for a closer look at what is happening. To be met where you are and feel heard in a confidential, non-judgemental space.
How it works…
Contact
It all begins with an email to establish what your concerns and needs are. From there, depending on my availability we will arrange a mutually convenient time for an initial consultation.
Initial Consultation
This is time for gathering understanding of your current difficulties and to share something of what has led to them. An initial consultation is equally about you getting a sense me, to see how it might feel to take up therapy with me, and also for me to ascertain whether or not I am suitable match for your current needs. Either way, it is a time for a new beginning.
On-going Therapy
After the initial consultation we will arrange a regular on-going mutually convenient time for our sessions.
The Next Step | Make Contact
In the first instance it is preferable for you to send me a message outlining your needs and concerns. After this first contact we can arrange a mutually convenient time to arrange an initial consultation.
Therapeutic Services
Individual
Therapy
Individual therapy provides an opportunity to explore issues that feel stuck or hard to think about alone, and helps to substantiate self-worth.
Psychosexual Therapy
Sex therapy is a talking therapy. It is called Psychosexual to emphasise how minds are as important as our bodies when it comes to sexual desire and function.
Couples
Therapy
Couples therapy helps couples find improved communication together, and so enable better understanding for what your underlying issues are.
FAQs
My FAQs section is here to provide quick and helpful responses to common inquiries about our services, process, and policies.